Let’s Talk About Attachment: How Early Bonds Shape Safety and Connection
Attachment isn’t just about childhood—it’s the blueprint for how we feel safe, connected, and cared for. This post breaks down how early bonds shape our nervous system, what different attachment styles look like, and why some wounds are harder to see.
A Day That Hurts: A Letter for Mother’s Day Grief
Not everyone looks forward to Mother’s Day. For some, it’s a day filled with grief, distance, or quiet pain. This letter is for the ones who feel the weight of what’s missing.